16/09/2009

Food diary

So here's proof I am actually eating!

Wed 16th sept
Porridge
Coffee
Iceream pankake
Banana pankake
Coffee
Two sweets
Coke
Toasted bread with mushrooms and garlic
Apple
Grape fanta

Tues 15th sept
Coffee
Boboti pankake
Coffee
Two mopane worms
100g dairy milk
Ginger beer
Rolls x 6
Nougat 75g
Icecream
Iced tea
Yoghurt cereal bar
Coke
100g dairy milk
Marula nuts
Peanuts and raisins
Beer
Sausage
Steak
Mili pap
Toastie x 2
Beer
Nougat

Mon 14th sept
Coffee
Cooked breakfast
Bowl of cornflakes
Coffee
Orange
Biscuits
Hamburger
Ice cream
Coffee
Edahulu
Ice tea drink
Two ice pops
Fat cake
Burger and chips
Two large beers (750ml)
Ice tea drink

Sun 13th sept
Three eggs
two pork steaks
Four sausages
Coffee
Juice
Bread four slices
Rehydrated dryied fruit
Buttersctoch sweets
Ice lolly
Isotonic drink
Two oranges
Two fat cakes
Some crisps
Fat cake
Tropical fruit pop x 2
Coke
Strange drink 1litre (emaheu)
Two ice pops
Three droewors
Fruit juice
Five oranges
Four packets of fudge
Two fat cakes
Coffee

Sat 12th Sept
OJ
Porridge
Coffee
Chocolate milk
Smarties
Coffee
100g cadbury's caramel
Coffee
Egg
Chocolate milk
Cheese n tomato toastie
Half big simba
One small droewor
Two more
Pack of biscuits (4500 cal)
Coke
Droewor
Twist - fizzy pop grenadine
Three beers
Steak, sausage, maize porridge, carrot salad, salad
Coffee
One piece dried apple
Twist -fizzy pop mango

Fri 11th Sept
Double swet chic kettle porridge
Coffee
Two sweets from wimpey
Two fat cakes
Pine nut grape fanta.
Icecream
Nougat
Big coke
Beer
Biscuits packet
Juice carton x 2
Simba small
Chicken strips, fish fingers, salad, grated cheese, grated beetroot,
bread (4 slices) grated carrot
Savannah dry
Fruit juice
guava juice
100g dairy milk
Some marula nuts
Beet

Thurs 10th Sept
Biscuits (third of pack)
Full English
Mug of milo x 2
Hot chocolate
Coffee
Coke
Guava juice
Coke
Fat cakes x 6
Coke
100g dairy milk bar
500ml guava juice
Wimpey bacon double cheese burger with chips
Beer
100g dairy milk

Wed 9th Sept lehlhakane
Coffee
Two eggs
Four toast buttered
Small simba crisps
Five toffees
Biscuits (packet)
Biltong
100g nuts
Half packet biscuits
Pine nut
Coke
Two beers
Apple
Some sweets
Dried fruit (about 7 pieces)
T-Bone steak, chips +++ carrots, brocolli , cauliflour ketchup n Mayo
Icecream three boules
Two beers
Sweets

Tues 8th Sept rakops
Kettle chic porridge
Coffee
Bicuits (packet)
Doughnuts 6 w filling
Guava juice
Egg
Remains of simbas
Large sprite
Pine nu
Ponapple fanta
Coffee
Two n half starks
Chips
Salad
African mash look up name
Egg

Mon 7th Tswana village
2 thirds biscuit pack
Apple
Start simbas
African food in rakops
Pine nut
Grape fanta
Grape fanta
Three quarters loaf of bread w jam and marge
Coffee

Sun 6th maun
Chic porridge
Coffee
Two drinks at FMD
Chips 2 portions
7 doughnuts
Apple
Two toffees
Rice, sugar beans, quorn
Coffee
Sweets a few
Some biscuits
Egg

Sat 5th Sept maun
Chic porridge
Coffee +++
pack chocolate creams
100g dairy milk
Big can coke
Simbas
Egg
Pack custard creams
Beef schnitzel w mash and salad
Beers x 5

Fri 4th Sept maun
Oatmeal
Banana
Coffee
Full English breakfast
Piece of orange
Third packet of bacon crisps
Two tuna baps
Coke
Beers x 5
Cottage pie

Thurs 3rd Sept sehitwa
Coffee
Porridge sweet
Pine nut
Six toasties
Coke
Spaghetti bol
Beers x 6
Packet of nuts n raisins (250g)

Wed 2nd sept ghanzi
Biscuits (marie rose)
Dried fruit
Biltong
Nuts
Beer
Rice fish and biltong
Coffee

Tues 1st Sept buitepos
Sweet porridge
Coffee
Nuts biltong
Simba small
Marmelade samdwiches from wind
Grape fanta
Coke
Nuts

Mon 31st Aug wit
Cooked breakfast
Four slices toast
Coffee
Coke two
Two vases icecream
Nuts
Biltong

Sun 30th Aug wind
Yoghurt
Musli
Coffee
Eggs
Coke
Nuts
Beer x 4(5)
Steak mash and cabbage

Sat 29th aug wind
Musli
Fruit juice
Coffee
Apple
Eggs 2
Toast 4slices
Chocolate crumbly pastry
Coffee
Smarties big packet
Simba crisps
Coke
Big capers Pizza
Beer x 2

Fri 28th aug bosua pass
Nuts
Dried fruit
Biltong
Toasties
Plum tomatoes
100g dairy milk
Lollypop
Beer x 2
Nougat
Big pizza
Dried fruit
Nuts

Thurs 27th aug namib savannah
Burger
Salad w dressing
Pine nut
Fanta
Droewor

Wed 26th aug Sawkupmond
Coffee
Nuts
Dried fruit
Salt
Sugar
Biltong
Biscuits

2 comments:

  1. what can i say stevie... this is not the ideal diet, but seems suficient to survive...
    guess what was your staple... yes, beer!!!
    and what about the lack of fruits and veggies?? are you having vits and mins supplements?
    i hope that maria will feed you well!!
    and i promise when i get back to london i will cook many salads for you!!! and btw.. my friends and i are organising a chilean party when i get back (with chilean wine), so you are super invited!!
    muchos besos

    ReplyDelete
  2. Chilean party...excellent. COunt me in. I'll bring my Mopane worms! Mmm tasty!

    veggies... er there is the occasional apple, is that OK? Plus lots of Oranges coming up!

    ReplyDelete